75 Hard · aging · exercise · fitness · healthy lifestyle · menopause · running · Uncategorized · vegan

Why I Quit 75 Hard

Things were going so well. I was feeling on top of my game. My muscles were tired and sore, but I felt like getting to day 75 would be no problem. Then I hit a wall. I was feeling off. In the mornings, it was hard to get out of bed because my body was… Continue reading Why I Quit 75 Hard

aging · exercise · fitness · healthy lifestyle · running · Uncategorized

Better Together

Good morning and happy Father’s Day to all of the wonderful dads out there!  It’s David’s weekend to work, so we’ll be celebrating next weekend with the kids. Has anyone been out and about since all of the COVID restrictions have been lifted?  I’m still really nervous about going out, other than to work and… Continue reading Better Together