About Me

Hey there!  My name is Tammy and I’m here to share my experiences of staying happy and healthy now that I’m in my 50’s.  Like a fine wine, I think I’m getting better with age!  Grab a glass of wine, a comfy chair, and let’s chat!

Follow me on Instagram at tammy.digmannsmith to see adorable pics of my dogs or drool-worthy pics of the plant-based food I eat.

You can also email me at tmsbadwolf@gmail.com.

Interested in the Beachbody workouts I’m doing or products I’m using?  Check out my website.  My coaching ID is 2020705.





10 thoughts on “About

  1. You’re the coolest nerd I’ve ever come across Tammy!! I hope your dream of traveling through time and space come true – hehe! Anywho, you started following my blog so I wanted to check out your blog and say, “Hi!” We’ve got two things in common, I’m a vegan and think of myself as a nerd too. The closest I get to running, however; is walking my dog everyday. It’s a pleasure to e-meet you and I look forward to getting to know you better! Celeste 🙂


  2. Hello again! I thought you’d be interested to know that there’s a vegan blog here on WP called “Cooking With the Doctor” and it’s quite good. Since you’re a Doctor Who fan, you might want to check it out. My favourite Dr. was Tom Baker, but I do like David Tennant.
    See you soon!


  3. I’m glad I came to peek at your blog. I’m trying to go the vegan route. I’m trying to eat raw food but it’s proving impossible. Glad you have some recipes I can try.

    Liked by 1 person

    1. Thanks for visiting my blog! I don’t blog these days, but feel free to look around and reach out if you have any questions! I’ve been following your blog as well and am sending you positive, healing vibes! ❤


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