Today I wanted to give my review of Shaun T’s latest Beachbody workout program, Let’s Get Up! Let’s Get Up! is a 4-week, 6 days a week program that incorporates dance moves, along with two days dedicated to strength training. The program is designed for beginners, but anyone can work up a sweat and build… Continue reading Let’s Get Up! Review
It’s crazy that a month has gone by since I last wrote a blog post! At that time, I was dealing with some neck issues; I was pretty sure that I had a herniated disc, but I had to wait to have an MRI to know for sure. I had my MRI and sure enough,… Continue reading Neck update
Last Thursday morning, I woke up with a painful, stiff neck. Man, I must have slept wrong, was what I thought. I decided to go ahead and do my workout, which was a cardio workout from 4 Weeks of The Prep, and included some burpees and ab exercises. I figured the movement would work out… Continue reading Injuries suck.
Today is going to feel like summer and I’m trying really hard to focus on tasks, but GAH it’s hard. I just want to sit outside and soak up the rays. I plan on taking a lunch break outside, though, and after the work day is over, I’ll be outside with a cool drink. Since… Continue reading 30-Day Challenge
A few weeks ago, I told you that I’d be writing about life lessons that I’m learning from our newest rescue dog, Luna. We adopted Luna from a rescue group when she was less than three months old. We noticed right away that she has a very shy and fearful personality. I should clarify that.… Continue reading It’s the small wins.
Ow. Ow. OW! This is me, each time I stand up from a sitting position. My butt is so sore, you guys. As always, though, it’s a good kind of sore because it means that I’m doing some really great leg workouts. My sore muscles are due to a new program I started on Monday… Continue reading My current workout program
Reading is such a big part of my life and I’m sorry that I haven’t blogged about it more often. I’ve always been a voracious reader, ever since I learned how to read and I can still remember getting my first library card and bringing home a stack of books. I would sit in my… Continue reading Reading List 4-13-21
Today I was actually thinking about quitting this blog. I was actually looking at the instructions for how to cancel my domain name and then I started feeling a bit sad and thought, nah. Let’s re-think this. Originally when I started my blog, I focused on running journey and my vegan diet because that’s what… Continue reading Blogging goals
Aw, look at that adorable face. Isn’t she an angel? No. No she is not. She is ornery. She has selective hearing. She wakes our household up at 4:30 a.m. EVERY morning. She eats her sister, Kali’s, poop. When Mom is running late and needs her to go potty, she chooses to run around the… Continue reading Life Lessons with Luna
Things were going so well. I was feeling on top of my game. My muscles were tired and sore, but I felt like getting to day 75 would be no problem. Then I hit a wall. I was feeling off. In the mornings, it was hard to get out of bed because my body was… Continue reading Why I Quit 75 Hard