aging · exercise · fitness · healthy lifestyle · Uncategorized

My morning routine

Good morning!  I hope your week was good!  Mine was extremely busy!  I had a big project at work and the week seemed to go by in a blur.  The project isn’t completed yet, but we made one of the goal deadlines on Friday, so I was really pleased.  This next week will be busy… Continue reading My morning routine

aging · exercise · family · fitness · healthy lifestyle · Uncategorized

Highlights of the week 11/25-12/1/19

Wow, can you believe it’s December??  I hope that your Thanksgiving holiday was as wonderful as mine.  I had a 4-day weekend and we spent much of it re-watching the Star Wars movies in the order of story timeline and I hope to have them all watched before the new Star Wars movie comes out… Continue reading Highlights of the week 11/25-12/1/19