Have you ever looked in the mirror and thought, “Damn, look at me! I’m so sexy!” Nope. Haven’t done that. I look back at images at myself when I was young and thin and even back then, I always thought there was something wrong with my body. I see my daughters doing the same thing.… Continue reading Monday Musings: Body Image
It has been a hot, muggy weekend and I had a 7-mile run scheduled for Saturday. I got up early and was out the door by 6:30 a.m. Using 1:30/:30 run/walk intervals, I took things slow and easy. It was cloudy and breezy, so it really wasn’t too warm throughout the run. At one point,… Continue reading 7-mile run
A few weeks ago, I decided that I was indulging way too much in wine and beer, especially on the weekends, and it was leading to bad nutritional decisions. Because I’m in the midst of marathon training, I decided that I needed to stop drinking. Period. For 30 days. Yesterday was day 23 of the… Continue reading Slippery Slope Syndrome
Lipstick loving Leo
Navigating the second half of my life
Finding the Kinection in you!
Follow me on my journey through mid-life fitness
You ROCK!
Writer. Blogger. Chipmunk enthusiast.
Fitness, weight loss, and all of the adventures in between
For now, that thing is intermittent fasting
Adventures of a cyclist living in Lincoln City Oregon
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Eat less; move more; live longer
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This is a site about my battles with cancer
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running slow to get far
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Running, Life & Liberation.
I will run until my legs tell me I can't anymore.
Medical Oncologist. Human. My blog posts reflect my own views and not the views of my employer.
wake up, lace up, show up.
An older, slower runner with a passion for half marathons & chocolate
Or "When I grow up, I want to be a dog."
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more than waffles and chocolate
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herbie: noun (hur-bee) One whose diet consists solely of plants. See also: herbivore
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AS I TOLD THE GIRL THAT I LOST MY VIRGINITY TO, THANKS FOR LAUGHING AT ME HERE TODAY.
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lessons on the road to wisdom
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...a fifty something woman running to save her life...
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