Happy Monday! I hope you all had a nice weekend! Ours was really busy, but good. We were supposed to do a bike ride on Saturday morning, but unfortunately, it was raining with forecasted thunderstorms, so we decided to skip. We ended up spending the day shopping and chilling out. I bought a couple of… Continue reading Week 4 of LIIFT4
Happy Mother’s Day to all of the moms out there! I started out my morning with a low-impact dance aerobics workout and then I made myself this awesome breakfast of tofu scramble and avocado toast with a side of fresh strawberries! Get in my belly! This afternoon, my daughters and I are going to my… Continue reading Week 3 of LIIFT4
Hey there, happy Monday! Last week was week 2 of the LIIFT4 workout program and it was a challenging one because midway through the week, I had a colonoscopy. Ugh. On Monday, it was triceps/chest day. I was also on a restricted diet in preparation for my upcoming colonoscopy, which meant no salads, fruits, vegetables,… Continue reading Week 2 of LIIFT4
Lipstick loving Leo
Navigating the second half of my life
Finding the Kinection in you!
Follow me on my journey through mid-life fitness
You ROCK!
Author. Blogger. Chipmunk enthusiast.
Fitness, weight loss, and all of the adventures in between
For now, that thing is intermittent fasting
Adventures of a cyclist living in Lincoln City Oregon
Diet, Health, Fitness, Lifestyle & Wellness
Eat less; move more; live longer
Nikki Bradley's Story
This is a site about my battles with cancer
Inspiration For Home & Life
A quest for balance in all my life endeavors... one spinach leaf at a time.
running slow to get far
Discussion on politics and current events based on facts and your values -- all perspectives welcome - ranting and rudeness are not. Join us!
Food, fun, and adventure!
Running, Life & Liberation.
I will run until my legs tell me I can't anymore.
Medical Oncologist. Human. My blog posts reflect my own views and not the views of my employer.
An older, slower runner with a passion for half marathons & chocolate
Or "When I grow up, I want to be a dog."
Inspiration without limitation
Eat Right, Live Right, RUN WRIGHT!
Let's make the world a more humane place
Uncovered Myself One Pound at a Time; Discovering Myself One Day at a Time
Healthy bodies, happy lives, one little change at a time.
Memoirs, musings and general OMGWTF?! moments from our stint in the States.
more than waffles and chocolate
a vegan couple: eating; running; living–minimally.
Supporting the Small House Movement
herbie: noun (hur-bee) One whose diet consists solely of plants. See also: herbivore
AS I TOLD THE GIRL THAT I LOST MY VIRGINITY TO, THANKS FOR LAUGHING AT ME HERE TODAY.
Vegan Food for the Whole Family
lessons on the road to wisdom
Charlotte's Journey
...a fifty something woman running to save her life...
Plant-Powered Running and Recipes
Check it out! TheSkepticalVegan.com
My vegan adventure...
London vegan news, reviews & events
Funny, exciting and sometimes action-packed vegan-friendly children's comics, stories, picture books and nursery rhymes, FREE TO READ HERE and available in paperback from our bookshop.
Recipes inspired by Doctor Who
Gluten free, dairy free, vegetarian recipes and reviews by a kid foodie
Like a Fine Vino 