books · running · Uncategorized · vegan

Farewell blog

The blogging thing has been fun, but it’s time to say farewell. When I first started the blog, it was a homework assignment for a web design class I was taking.  Blogging was something that I enjoyed doing, and so I’ve been blogging for about three years. Blogging has been great therapy for me.  It… Continue reading Farewell blog

books · healthy lifestyle · running · Uncategorized · vegan

What’s for breakfast?

Hey there!  I hope your weekend is going great!  It was 68 degrees yesterday in my neck of the woods, so you can betcha I was outdoors for a run!  I ended up doing 5 miles, and can you believe I was wearing a tank top and shorts?  In February?  Love it! After all of… Continue reading What’s for breakfast?

books · healthy lifestyle · Uncategorized · vegan

Favorite books in 2016

I read 36 books in 2016 and although there were a lot of really good ones, I narrowed my favorites down to five:  How Not to Die by Michael Gregor, MD This book earned the Highest Rated on Goodreads award, so that should tell you how good it is.  Dr. Greger’s approach to nutrition is… Continue reading Favorite books in 2016