This week’s scheduled training felt like a taper week, which was badly needed after that brutal 16-mile run last week! I was able to enjoy some nice, easy runs with no speed intervals or hills. I did a couple of days of PiYO for my cross-training workouts. I feel recharged and ready to tackle my 18-mile run… Continue reading Marathon Training Week 10
Week 9 of marathon training brought on the 16-mile run, my longest run to date! And it sucked – BIG TIME! But I’m getting ahead of myself…… It was a sunny, cool morning when I headed out. The first 3 miles were great and I was feeling optimistic about completing the run with no problems. … Continue reading 16-mile run
Originally posted on (m)EAT LESS, RUN MORE!:
Such a simple, logical way to explain veganism! Thanks for posting Laura Runs a Latte! (m)EAT LESS, RUN MORE! View original post
I ran 84 miles in March! Woot! That’s a personal best for me. A reason to celebrate, yes? Since it’s in the 70’s here today, I’ll celebrate by going for a run when I get home from work because that’s what we runners do: we run when we’re happy, we run when we’re sad, we… Continue reading March miles
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