On Saturday, I ran in a 5k race and ran my fastest 5k yet. It was a great run! Yesterday, I was supposed to run 12 miles. It was a hot day yesterday, and I didn’t get out until after 10:00. I could tell as soon as I got through the first couple of miles… Continue reading From a PR to a bad run.
Yesterday I ran in our local Run for the Schools 5K. It’s the first 5K race that I’ve done since last November. Although I run 5K’s all of the time in my training programs, there’s something a bit different when you run in an actual race, isn’t there? I wasn’t nervous at all. Since the… Continue reading New 5K PR!
I don’t know about all of you, but I’ve always been the type of person to overthink and overanalyze things. When I first started eating a vegan diet, I drove myself crazy researching all of the combinations of food I would need to eat in order to get in all the vital nutrients and vitamins. … Continue reading Keep it simple.
I took Friday off for a mental health day and yesterday the relaxing mood continued. Although I did have to run into town to do a bit of shopping and had to do a bit of laundry and housework, the rest of the afternoon was spent cooking, reading, and watching a movie with my daughter.… Continue reading The relaxing weekend continues…
Things have been a bit crazy lately, both at work and at home with training for upcoming races, so yesterday I decided to take a mental health day. To me, a mental health day is a day off from the daily grind. It’s a day for relaxation and fun. A day to unwind and reboot. … Continue reading Mental Health Day
When did I know that I was a runner? Was it when I first decided to try to run instead of walk during one of my daily walking routines? Was it when I spent $100 on my first pair of running shoes? Was it when I was able to run my first mile without stopping?… Continue reading I knew I was a runner when….
Sometimes I wonder why I love running so much. Yes, it’s helped me lose weight and get in shape. There are other ways to stay in shape, though. After a bad day, a run helps me relax and unwind. But a glass of wine or bubble bath does the same thing. I’ve set running goals… Continue reading The Reminder Run
Thoughts, views and opinions of a northwest cyclist and adventurer
Diet, Health, Fitness, Lifestyle & Wellness
Eat less; move more; live longer
Nikki Bradley's Story
This is a site about my battles with cancer
Inspiration For Home & Life
Plant Powered Adventures
A quest for balance in all my life endeavors... one spinach leaf at a time.
running slow to get far
Discussion on politics and current events based on facts and your values -- all perspectives welcome - ranting and rudeness are not. Join us!
Food, fun, and adventure!
Running, Life & Liberation.
I will run until my legs tell me I can't anymore.
Medical Oncologist specializing in melanoma and sarcoma. My blog posts reflect my own views and not the views of my employer.
wake up, lace up, show up.
An older, slower runner with a passion for half marathons & chocolate
Or "When I grow up, I want to be a dog."
Inspiration without limitation
Eat Right, Live Right, RUN WRIGHT!
Let's make the world a more humane place
Uncovered Myself One Pound at a Time; Still Discovering Myself One Day at a Time
Healthy bodies, happy lives, one little change at a time.
Memoirs, musings and general OMGWTF?! moments from our stint in the States.
more than waffles and chocolate
Bridging the World of Books...Reading because I must
a vegan couple: eating; running; living–minimally.
Supporting the Small House Movement
herbie: noun (hur-bee) One whose diet consists solely of plants. See also: herbivore
Author. Nomad. Trail geek. Empath.
AS I TOLD THE GIRL THAT I LOST MY VIRGINITY TO, THANKS FOR LAUGHING AT ME HERE TODAY.
Vegan Food for the Whole Family
lessons on the road to wisdom
Journey from Obese to Normal
...a fifty something woman running to save her life...
Plant-Powered Running and Recipes - (m)EatLess, RunMore!
Preorder the skeptical vegan! Theskepticalvegan.com
My vegan adventure...
London vegan news, reviews & events
Virtual Vegan Comics for Children
Recipes inspired by Doctor Who
all about simple, delicious and animal-friendly eating and living
Gluten free, dairy free, vegetarian recipes and reviews by a kid foodie
A Helping Hand in a World Full of Animal Products
Because everybody should try going vegan!
Mostly vegan/always vegetarian food, cruelty-free beauty, travel, and nature.
Just a gal being vegan, one small humane step at a time
Carefully crafted recipes by someone who has decades of experience eating food.
