Good morning! It’s late April, but that didn’t stop Mother Nature from sending us some cold, rainy (and snowy for some) weather yesterday. It’s still quite cold this morning, but it’s supposed to be sunny and 60 later today, so I may be able to get a good dose of Vitamin D yet this weekend.… Continue reading Week 1 of LIIFT4
Happy Easter to those who celebrate; otherwise, happy Sunday! Yesterday was a beautiful day weather-wise. It ended up being sunny and 70 degrees. My husband and I had to go run errands before we could enjoy the weather. First stop: Mellow Mushroom for some beer and lunch. This was a lager called Iowa Nice brewed… Continue reading New program
TGIF, my friends! I know, it’s been forever and a day, but April has been full of challenges. I spent the first 10 days sick with the flu. I’m still not feeling 100% better; it has been a very slow recovery. I also hurt my back and experienced some sciatic pain, but luckily with some… Continue reading Learning to savor
Lipstick loving Leo
Navigating the second half of my life
Finding the Kinection in you!
Follow me on my journey through mid-life fitness
You ROCK!
Writer. Blogger. Chipmunk enthusiast.
Fitness, weight loss, and all of the adventures in between
For now, that thing is intermittent fasting
Adventures of a cyclist living in Lincoln City Oregon
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Eat less; move more; live longer
Nikki Bradley's Story
This is a site about my battles with cancer
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running slow to get far
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Running, Life & Liberation.
I will run until my legs tell me I can't anymore.
Medical Oncologist. Human. My blog posts reflect my own views and not the views of my employer.
wake up, lace up, show up.
An older, slower runner with a passion for half marathons & chocolate
Or "When I grow up, I want to be a dog."
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Let's make the world a more humane place
Uncovered Myself One Pound at a Time; Discovering Myself One Day at a Time
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more than waffles and chocolate
Bridging the World of Books...Reading because I must
a vegan couple: eating; running; living–minimally.
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herbie: noun (hur-bee) One whose diet consists solely of plants. See also: herbivore
Author. Nomad. Trail geek. Empath.
AS I TOLD THE GIRL THAT I LOST MY VIRGINITY TO, THANKS FOR LAUGHING AT ME HERE TODAY.
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lessons on the road to wisdom
Charlotte's Journey
...a fifty something woman running to save her life...
Plant-Powered Running and Recipes
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Like a Fine Vino 