Today I wanted to give my review of Shaun T’s latest Beachbody workout program, Let’s Get Up! Let’s Get Up! is a 4-week, 6 days a week program that incorporates dance moves, along with two days dedicated to strength training. The program is designed for beginners, but anyone can work up a sweat and build… Continue reading Let’s Get Up! Review
It’s crazy that a month has gone by since I last wrote a blog post! At that time, I was dealing with some neck issues; I was pretty sure that I had a herniated disc, but I had to wait to have an MRI to know for sure. I had my MRI and sure enough,… Continue reading Neck update
Last Thursday morning, I woke up with a painful, stiff neck. Man, I must have slept wrong, was what I thought. I decided to go ahead and do my workout, which was a cardio workout from 4 Weeks of The Prep, and included some burpees and ab exercises. I figured the movement would work out… Continue reading Injuries suck.
It’s a bit late, but I thought I’d write an update on how the first week of the 30-Day Challenge went. Just to recap, I have a list of tasks that I want to complete every day for 30 days. If I miss a task, I have to start over at Day 1. Here are… Continue reading Week 1 results of 30-Day Challenge
Today is going to feel like summer and I’m trying really hard to focus on tasks, but GAH it’s hard. I just want to sit outside and soak up the rays. I plan on taking a lunch break outside, though, and after the work day is over, I’ll be outside with a cool drink. Since… Continue reading 30-Day Challenge
A few weeks ago, I told you that I’d be writing about life lessons that I’m learning from our newest rescue dog, Luna. We adopted Luna from a rescue group when she was less than three months old. We noticed right away that she has a very shy and fearful personality. I should clarify that.… Continue reading It’s the small wins.
Ow. Ow. OW! This is me, each time I stand up from a sitting position. My butt is so sore, you guys. As always, though, it’s a good kind of sore because it means that I’m doing some really great leg workouts. My sore muscles are due to a new program I started on Monday… Continue reading My current workout program
Reading is such a big part of my life and I’m sorry that I haven’t blogged about it more often. I’ve always been a voracious reader, ever since I learned how to read and I can still remember getting my first library card and bringing home a stack of books. I would sit in my… Continue reading Reading List 4-13-21
TGIF! I always feel grateful when I get to Friday, don’t you? Fridays begin as the last day of the work week and end as the start of the weekend! This will be the first post in a series I’ll be calling “Friday Gratitude”. It’s a list of things that I’m grateful for and some… Continue reading Friday Gratitude 4-9-21
Today I was actually thinking about quitting this blog. I was actually looking at the instructions for how to cancel my domain name and then I started feeling a bit sad and thought, nah. Let’s re-think this. Originally when I started my blog, I focused on running journey and my vegan diet because that’s what… Continue reading Blogging goals