As you know, my husband and I started working out at a gym last November. David has been doing great; he has lost close to 30 pounds and we had to go shopping last weekend because all of his clothes are too big. As happy as I am for him, I found myself being a… Continue reading F*ck you, scale!
Hey, everyone! Happy Monday! It was a great weekend! On Saturday, my husband and I went to the gym and had a great workout! I’m just so excited about the progress I’m making with my strength. I’m up to 115 pounds on the deadlift, and I can push 255 pounds on the prowler. I’m carrying… Continue reading Logging food – EYE OPENING
Hey there! I hope your weekend is going great! It was 68 degrees yesterday in my neck of the woods, so you can betcha I was outdoors for a run! I ended up doing 5 miles, and can you believe I was wearing a tank top and shorts? In February? Love it! After all of… Continue reading What’s for breakfast?
I’ve been absent for a bit. I haven’t been inspired to write anything, and nothing exciting is going on. I don’t want to bore people with my normal routine of work, exercise, and what I’m eating. This morning, however, I saw this clip of Ricky Gervais on The Tonight Show with Jimmy Fallon and it… Continue reading I love food….and wine.
It’s almost the weekend! I’m planning on seeing La La Land with my daughters on Sunday, but otherwise, I’m looking forward to a quiet weekend of reading and watching Gilmore Girls on Netflix. Those of you who are friends with me on Facebook are already aware of the wonderful news that we got regarding Kayla’s… Continue reading TGIF 1-20-17
I read 36 books in 2016 and although there were a lot of really good ones, I narrowed my favorites down to five: How Not to Die by Michael Gregor, MD This book earned the Highest Rated on Goodreads award, so that should tell you how good it is. Dr. Greger’s approach to nutrition is… Continue reading Favorite books in 2016
I’ve been doing workouts at our local gym for four straight weeks and it’s been great! Although I haven’t noticed any significant changes in my body, I have been able to increase the weights that I’m using in my workouts and best of all, I’ve noticed an improvement in my running. I can run… Continue reading A month at the gym