aging · exercise · family · healthy lifestyle · self-love · Uncategorized

The next 30-day challenge

Hey there!  How was your Thanksgiving holiday?  I had a great one!  I took some time off of work and we visited my dad and stepmom down in Branson, Missouri.  We drank some good wine and ate a TON of good food.  I also managed to get in a few walks (there are a LOT… Continue reading The next 30-day challenge