aging · exercise · fitness · healthy lifestyle · menopause · Uncategorized

Week 1 of 9WCF complete!

Good morning! I hope you’ve all had a nice weekend so far. Ours has been relaxing and uneventful. Luna got her first bath yesterday and did well with it. As she grows bigger, though, she’ll start going to the groomer for a bath just like her big sister, Kali. The two of them are getting… Continue reading Week 1 of 9WCF complete!

aging · exercise · family · healthy lifestyle · self-love · Uncategorized · vegan

New program

Happy Easter to those who celebrate; otherwise, happy Sunday!  Yesterday was a beautiful day weather-wise.  It ended up being sunny and 70 degrees.  My husband and I had to go run errands before we could enjoy the weather.  First stop:  Mellow Mushroom for some beer and lunch. This was a lager called Iowa Nice brewed… Continue reading New program