Good morning! I hope you’ve all had a nice weekend so far. Ours has been relaxing and uneventful. Luna got her first bath yesterday and did well with it. As she grows bigger, though, she’ll start going to the groomer for a bath just like her big sister, Kali. The two of them are getting… Continue reading Week 1 of 9WCF complete!
Hello, hello! It’s been a while since I’ve posted. Not much has changed; still been practicing the social distancing and only going on essential errands. I will be going back into work a couple of days next week. I have a face shield and mask that I’ll be required to wear. It will be good… Continue reading A love list 5-24-20
Disclaimer: My husband and I have been lucky enough to continue to have jobs throughout this pandemic. I’ve been able to work remotely at home. Our kids are grown, so we don’t have the stress of balancing work and taking care of kids. It’s just the two of us and our two dogs. We have… Continue reading Returning back to “normal”
Congratulations! You’ve almost made it through Monday! I don’t know about you, but Mondays can be rough. I often play hard on the weekends and so I always feel tired on Mondays. However, I woke up this morning, got my workout in (it was triceps/chest day of LIIFT4), had some coffee, and thanks to a… Continue reading Meal prepping
Hey there! How was your Thanksgiving holiday? I had a great one! I took some time off of work and we visited my dad and stepmom down in Branson, Missouri. We drank some good wine and ate a TON of good food. I also managed to get in a few walks (there are a LOT… Continue reading The next 30-day challenge
Hello, friends! How is your week going so far? It’s cold and blustery here and the S-word is in the forecast for tomorrow night and Friday morning. I just want to eat all of the food and hibernate for the next few months, but instead I’ve been dragging my ass out of bed in the… Continue reading It’s simple, right?
I made it 16 days. Sixteen days of hungry mornings. Sixteen days of feeling constantly ravenous. Sixteen days of totally ignoring my body and trying to power through what I thought could work for me if I just gave it more time. Sixteen days of feeling shaky and hangry. I followed the guidelines. My fasting… Continue reading Dear IF – FU.
Hello, everyone! I hope you had a great weekend and that your Monday has been painless so far. I had a great weekend filled with Netflix binge-watching. The hubby and I finished The Haunting of Hill House and Godless. I would highly recommend both shows! Also, I learned this weekend that a $13 glass of… Continue reading Lean & Strong Mid Phase 2 Update
Good morning! I woke up really early this morning and because it was still dark out, I thought it was still the middle of the night, but when I looked at my phone I saw that it was 6:30. Sadly, the days are getting shorter. I just wanted to check in and give an update… Continue reading Lean & Strong Phase 2, Day 5
Good morning! Is it cold in your neck of the woods? It feels like 25 degrees here. Yesterday I had to bring out the winter coat. Winter is coming, folks. I am pleased to report that I completed Phase 1 of my challenge. I went 30 days with no alcohol. I’m so proud of myself! … Continue reading Lean & Strong Phase 1 – FINAL Results
Lipstick loving Leo
Navigating the second half of my life
Finding the Kinection in you!
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You ROCK!
Writer. Blogger. Chipmunk enthusiast.
Fitness, weight loss, and all of the adventures in between
For now, that thing is intermittent fasting
Diet, Health, Fitness, Lifestyle & Wellness
Eat less; move more; live longer
Nikki Bradley's Story
This is a site about my battles with cancer
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A quest for balance in all my life endeavors... one spinach leaf at a time.
running slow to get far
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Running, Life & Liberation.
I will run until my legs tell me I can't anymore.
Medical Oncologist. Human. My blog posts reflect my own views and not the views of my employer.
wake up, lace up, show up.
An older, slower runner with a passion for half marathons & chocolate
Or "When I grow up, I want to be a dog."
Inspiration without limitation
Eat Right, Live Right, RUN WRIGHT!
Let's make the world a more humane place
Uncovered Myself One Pound at a Time; Discovering Myself One Day at a Time
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more than waffles and chocolate
Bridging the World of Books...Reading because I must
a vegan couple: eating; running; living–minimally.
Supporting the Small House Movement
herbie: noun (hur-bee) One whose diet consists solely of plants. See also: herbivore
AS I TOLD THE GIRL THAT I LOST MY VIRGINITY TO, THANKS FOR LAUGHING AT ME HERE TODAY.
Vegan Food for the Whole Family
lessons on the road to wisdom
Charlotte's Journey
...a fifty something woman running to save her life...
Plant-Powered Running and Recipes
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My vegan adventure...
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Recipes inspired by Doctor Who
Like a Fine Vino 