Yesterday I completed my latest workout program! It was a combination of two of my favorite Beachbody programs, LIIFT4 and 10 Rounds. The hybrid program was 4 weeks long, with six workouts a week. Each week I would have 4 lifting days from either LIIFT4 or 10 Rounds, and then 2 days of boxing from… Continue reading LIIFT4/10 Rounds Hybrid
Good morning and happy weekend! It’s supposed to be in the upper 70’s today and I’m so excited to soak in some sun and relaxation. We are definitely done with winter now, and I’m doing a happy dance. Guys, I finished the 10 Rounds program yesterday! This is a 6-week, 5 workouts a week program… Continue reading 10 Rounds Review
Good Sunday morning to you! It’s day one hundred thousand million of staying home and social distancing. It feels that way, doesn’t it? I’ll be honest, it really hasn’t been that bad for me personally. I’m generally a home body, and I have really enjoyed working from home. I enjoy hanging out with the dogs… Continue reading Week 4? 8? 20? of quarantine
How is everyone doing? I’ll admit, I’m an emotional rollercoaster. There are days when I feel like I’m coping well and other days when I’m overcome with anxiety and fear. I think that most of us feel this way and it’s understandable. We must continue to be kind to ourselves and not beat ourselves up… Continue reading 10 Rounds Update
It’s been 16 days since I’ve been practicing social distancing. I’ve been out of the house only twice: once to take the dogs to the groomer and the other time was to get groceries. I don’t know if it’s interesting to anyone else, but for journaling’s sake, I thought I would do a post of… Continue reading A day in the life of quarantine
How is everyone doing? I hope that you’re all safe and healthy and practicing social distancing. I started working from home this past week. Guys, it’s been 9 days since I have left our house, and honestly, I’m totally fine mentally. I feel like the introvert part of me has been training for this my… Continue reading Social Distancing Day #9
How is everyone out there? I mean, really – how are you? I hope you’re healthy, I hope you’re practicing self-care and gratitude. I hope you’re not hoarding all of the toilet paper and that you’re washing your hands. If you’re reading this blog, I probably know you personally and I have no doubt that you’re… Continue reading What a week!