Wow, I’ve almost made it through a whole month of 75 Hard. Well, I guess I did make it through the month of February, but February is a short month, so I don’t feel like I’m quite there. It has gone by pretty quickly. Although I’m over 1/3 of the way through the program, I… Continue reading Day 29 of 75 Hard
Hello, everyone! It’s day 21 of the 75 Hard program and I also completed week one of Phase 3 of 9 Week Control Freak and wow, I’m feeling AMAZING. 9WCF is kicking my ass – it has been the toughest program I think I’ve ever done, and I’ve done some pretty tough programs. I am… Continue reading New daily routine
Hello and happy Sunday! How’s the weather where you’re at? We’ve had some very cold temperatures and some additional snow, which we definitely didn’t need. Today is day 14 of the 75 Hard program and I am really amazed that I’m still sticking with it. When I wake up each morning and see the weather… Continue reading Yes, you can work out in below zero weather.
Today is day 9 of the 75 Hard program! I just wanted to do a quick post to let you all know how things are going. To recap, here are the tasks that I have to complete every day, no exceptions: I have to follow a diet. I chose to follow a vegan, plant-based diet,… Continue reading 75 Hard Update
Wow, it’s the last day of January 2021, guys! Here in Iowa, we are once again dealing with more snow. It’s been a really snowy winter. I’m thankful that I don’t have to commute every day to work right now and can just stay indoors where it’s safe and warm, although there are a couple… Continue reading Let’s do this!
Hello, and happy inauguration day! It’s a new chapter in America, and I’m hoping that it’s going to be one filled with unity, hope, equality, and prosperity! Things are going well with my workouts and nutrition so far in 2021. I’m on week 3 of Phase 1 of 9 Week Control Freak. Week 3 is… Continue reading A mental Ironman
Good morning! I hope you’ve all had a nice weekend so far. Ours has been relaxing and uneventful. Luna got her first bath yesterday and did well with it. As she grows bigger, though, she’ll start going to the groomer for a bath just like her big sister, Kali. The two of them are getting… Continue reading Week 1 of 9WCF complete!
Today was day 1 of a new 9-week fitness program that I’m doing. The trainer, Autumn, told us today that throughout the program, she wants us to remember the mantra CTRL+ALT+DELETE – control our actions, alter our thinking, and delete negativity. I really loved the first day of the program and plan to do a… Continue reading CTRL+ALT+DELETE
Good morning! I just read through all of my 2020 posts and I’m so glad that I blogged about everything because it was a lot. When I first started writing about the pandemic back in March, none of us knew that this would be around for the rest of the year (and is STILL going… Continue reading Adios 2020!
Happy New Year’s Eve! We have no exciting celebration plans tonight. My husband and I will be eating pizza, drinking wine, and sitting in our PJ’s in front of the TV. We most likely won’t stay up until midnight. If COVID wasn’t still a thing, we might have gotten together with friends, but COVID is… Continue reading Our new family member
Lipstick loving Leo
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Writer. Blogger. Chipmunk enthusiast.
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For now, that thing is intermittent fasting
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running slow to get far
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I will run until my legs tell me I can't anymore.
Medical Oncologist. Human. My blog posts reflect my own views and not the views of my employer.
wake up, lace up, show up.
An older, slower runner with a passion for half marathons & chocolate
Or "When I grow up, I want to be a dog."
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herbie: noun (hur-bee) One whose diet consists solely of plants. See also: herbivore
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AS I TOLD THE GIRL THAT I LOST MY VIRGINITY TO, THANKS FOR LAUGHING AT ME HERE TODAY.
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