Yesterday was a speed workout. I think that the speed workouts have become my favorite running workouts. As I do more of them, I’m able to run faster for longer periods of times, and my pace is improving. It’s very exciting! I ran when I got home from work last night. During the day, I… Continue reading Half-marathon training – Day 31
Happy Monday! I don’t know about you, but I’m having a hard time getting motivated. It was such a great weekend! I got all caught up on housework, laundry, and grocery shopping after being away for 9 days on vacation! It was also a great weekend for running and making some tasty vegan food! On… Continue reading A recap of my 3-day weekend
Happy 4th of July! Yesterday I ran 3 miles and for the first time, my pace for each mile was under 12 minutes. The picture isn’t the best, but my speed is improving! I’m always joking that I run like a turtle, but it’s so exciting to see my speed improving. I don’t know how… Continue reading A running milestone!
Thank goodness a 3-day weekend is coming up! It has been a crazy week! Lots of busy projects going on at work, our oldest daughter moved to her own place, and I’m still trying to catch up from being on vacation last week. This chick is sticking around the homefront this weekend, spending some quiet,… Continue reading What I learned from my Facebook sabbatical
We recently were on vacation in Florida for nine days, with four of those days being on the road traveling. My intentions were to eat as healthy as possible and to continue my half-marathon training as best as I could. Intentions don’t mean much of anything when you don’t follow through. Which I didn’t. What… Continue reading Staying on the healthy track during vacation
Hello! I’m baaaaccck! We had a wonderful time in Florida! Here’s a recap: We started out on Saturday morning and programmed the Garmin for Nashville, where we were going to take a break from driving and spend the night. Nashville was about an 8-1/2 hour drive. Of course, you have to pack snacks for the… Continue reading Florida Vacation Recap
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